listen…

we could all benefit from better listening. listening, is an undervalued quality and skill. I think, especially in an era where everything is so fast moving and immediate.

true listening, conscious listening, is an act of patience, an act of openness, and an act of generosity.

true listening is also an act of letting go and allowance. it involves releasing our own agenda, and truly listening to what is being said, what we are hearing.

our participation is one of silence, which is something most of us seem uncomfortable with. but, if we are willing to be curious – to be open, then when we truly listen, we learn new things and we grow, and our awareness is heightened.

true listening it’s not just with the ears, it is also with the heart.

~j

#listening #listen #StayOpen #StayCurious #NoAgenda #LetGo #LetGoAndGrow #awareness #practice #TheLongArc #PlantingSeeds #enso #Zen #Buddhism #JMWart

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