*All original art, photography, and writing appearing on this website are subject to copyright. Feel free to share as long as you give credit. If you want to use the art, photography, or writing for some use other than personal (e.g. commercial use or to publish) please contact for permission, first. Thank you.
ABOUT THE METTA GARDEN:
Mettā is the Pali word (maitrī in Sanskrit) for loving-kindness, benevolence, friendship or friendliness, and good will, etc. It can also be thought of as unconditional love or love without attachment. Mettā practice, is the cultivation of loving-kindness. It is a popular form of meditation within, but not limited to Buddhism.
A garden is a planned space set aside for cultivation and enjoyment, usually of plants, flowers, vegetables, etc.
It is my aspiration for this website, that it may be a place – a garden for the cultivation of loving-kindness (Mettā) through both the art and the writing shared. May we all benefit on this journey as we awaken to our true nature, which is Love.
contemplative artist & writer
artist, writer, occasional actor, certified meditation instructor, Buddhist, vegetarian, son, brother, uncle, friend…
authenticity, interdependence, compassion, kindness, vulnerability, love, peace, bodhicitta, laughter.
may you be at ease
may you be free from all suffering
If you would like to know more about me, check out my Facebook link or Twitter feed down the page on the right, or copy and paste the URL’s below: