force for healing…

Only with a calm, clear mind can you be a force of healing in the world, free from your own suffering, and liberate those in pain.    ~ Kino MacGregor
(breathing in)

Calm Body

(breathing out)

Calm Mind

~Thich Nhat Hanh
#healer #healing #CalmBody #CalmMind #calm #meditation #practice #bodhisattva 

impermanence…

Sunrise doesn’t last all morning,
a cloudburst doesn’t last all day.
All things must pass,
all things must pass away.

~ George Harrison 

#impermanence #life #moments #sacred #gratitude #appreciation #wisdom #Buddha #GeorgeHarrison