surrounded by Life, a meditation…

a meditation ~

“Aware of your own breathing, connecting to each present moment. Breathing in, breathing out. These moments, each moment, is a reminder that we are alive. The person next to us is alive, the tree reaching for the sun is alive, the bird singing her song is alive, and we together with them are Life. Aware of that, we are also aware that we are never alone, but are always surrounded by Life.”

~ j

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