showing up…

🌀

this is the attitude, the perspective, the mantra of this moment. not just because it is needed, but because it is true.

you are here, with your unique embodiment of life & love, with your talents & skills, with learned wisdom passed from ancestors & a lifetime of experience leading to this moment. your open heart, your empathy, your desire for connection & happiness & peace, motivated by the love you have for those close to you are all part of what makes you strong & valuable in this moment.

breathe. keep your heart open. do what you can, with what you have, where you are. 

~j

⭕️♥️🙏🏼

#GoodTrouble #CoryBooker #community #interdependence #bodhisattvas #SitDownRiseUp #MindfulResistance #MeditateAndResist #JinpaLhaga

give a damn…

🌀

I have a very strong feeling 

that the opposite of love 

is not hate – it’s apathy. 

It’s not giving a damn.

~Leo Buscaglia

are we giving a damn yet?

are we choosing love over abuse of power & cruelty? over othering, marginalization & oppression? over greed, over-consumption & the mindset of empire?

are we courageous enough to let it all in & allow our hearts to break open?

with an open heart & steady mind, we can bear witness to the suffering of this world. with an open heart & steady mind, we can be receptive to the calls for help & can engage fierce, wise compassion to be of benefit for a suffering world, a world calling for our tenderness & care.

there is so much beauty here, may our words & actions contribute.

~j

⭕️♥️🙏🏼

#GiveADamn #empathy #love #compassion #OpenHeart #LeoBuscaglia #JinpaLhaga #JMWart

Cory Booker & standing up…

🔥

some highlights from Senator Cory Booker’s tour de force floor speech still ongoing after 20 hours. this moment shouldn’t be underestimated as simply performative. of course it is performative in the same way protests are & boycotts are & speeches & sit ins are, etc.

but these are the tools of nonviolent action, of shining a spotlight onto the existential crisis we are in. words have power! words can speak truth to power! words can highlight harm, convict hearts, galvanize community, & call upon us to put love into action w/ fierce compassion.

may the words & presence of Senator Cory Booker be blessed & bring great benefit to our country & the world at this necessary time.

~j

⭕️♥️🙏🏼

#CoryBooker #filibuster #SitDownRiseUp #MindfulResistance #democracy #OpenHeart #FierceCompassion #JinpaLhaga

what we want our country to be…

🌀

this is happening. 

people with legal status, with same constitutional protections as citizens, not charged with any crimes being picked up and disappeared to El Salvador with little to no transparency, no due process, no access to attorneys, or chance to defend themselves. 

this is unconstitutional and illegal, but the admin doesn’t care. the admin is admitting it – defying court orders as they do.

we, each of us, must ask if this is  what we want our country to be. if we voted for this admin, is this what we voted for? we have a moral imperative to choose love or cruelty. we cannot abide both.

may hearts open, may wisdom arise.

~j

⭕️♥️🙏🏼

#fascism #TimothySnyder #cruelty #love #ChooseLove #OpenHeart #JinpaLhaga 

trans sacredness, courage embodied…

🏳️‍⚧️

today is #TransDayOfVisibility.

can you imagine the courage, resilience, & self-love it takes to be authentically yourself even while your own government targets you for marginalization & oppression?

if you are the 1% or so of US population who identifies as transgender, then you don’t have to imagine it, you are living it.

so much love & respect for my trans friends. i am in awe of your presence & willingness to be. you are growing this world into loving unconditionally, which in the end, is the highest quality of being.

there will be push back from those who don’t understand & fear what they don’t understand. may their hearts open, & may the rest of us speak up & stand with you in solidarity.

you are sacred, beautiful, & worthy of this life.

~j

⭕️♥️🙏🏼

#sacred #life #love #OpenHeart #TransRightsAreHumanRights #JinpaLhaga #JMWart

just sit…

🌀

When you feel overwhelmed and busy, remember that you are not powerless. When your mind rests, the world also rests.

~

Haemin Sunim

it’s okay to stop. it’s okay to simply rest & allow space for the alchemy of your life to process & transform, to cultivate steadiness, clarify, & resilience. your steady, spacious, wise presence will transform life around you, benefiting a world in need. the spaciousness within you, the spaciousness that is you, is power.

~j

⭕️♥️🙏🏼

#stillness #rest #spaciousness #steadiness #resilience #clarity #wisdom #JustSit #practice #MindfulResistance #MeditateAndResist #SitDownRiseUp #HaeminSunim #JinpaLhaga #JMWart

choose love over cruelty…

🌀

there is a choice being made between a path of cruelty or a path of love.

we cannot serve two masters.

choose love.

~j

⭕️♥️🙏🏼

#ChooseLove #love #OpenHeart #TheLongArc #PlantingSeeds #SitDownRiseUp #MeditateAndResist #MindfulResistance #JinpaLhaga #JMWart

cruelty is a choice…

🌀

when we look at the strategies of fascism, authoritarianism, of tyrants, it is important to remember that it doesn’t have to be this way. cruelty is a choice.

~j

⭕️♥️🙏🏼

#CrueltyIsAChoice #cruelty #fascism #authoritarianism #tyrants #kindness #humanity #resilience #FreePeople #FDR #FranklinRoosevelt #JinpaLhaga

the deeper significance…

🌀

just sitting here, wishing that the current people in power had read this quote when they had hit midlife. is it too late now that they are old fascists? can their over-dominant egos be shed, allowing space for a deeper connection to life? 

may it be so!

~j

⭕️♥️🙏🏼

#midlife #ego #dominance #fascism #connection #life #CarlJung #SitDownRiseUp #MeditateAndResist #MindfulResistance #JinlaLhaga

you are loved…

🌀

“Destiny itself is like a wonderful wide tapestry in which every thread is guided by an unspeakably tender hand, placed beside another thread, and held and carried by a hundred others.”

~ Rainer Maria Rilke

may i remind you, just in case you aren’t feeling it in this moment, just in case you haven’t been told this recently?

you are loved and you are worthy of love.

why? 

not because some government, or persons who are temporarily in power say you are or are not worthy, but simply because you exist and are here.

and that’s enough.

~j

⭕️♥️🙏🏼

#YouAreLoved #life #love #OpenHeart #RainerMariaRilke #JinpaLhaga #JMWart