there’s a lot to be concerned about, distressing news that needs our attention, and is affecting many we know and even ourselves directly or indirectly in a very real way.

…but that isn’t the whole picture. not everything is broken. there is still so much for our hearts and minds to take in that is not distressing. recognizing what is good and also true can help counter balance what is not good and also true.

~j

#TheLongArc #PlantingSeeds #health #MentalHealth #EngagedBuddhist #JinpaLhaga