Vesak 2020

as this day draws to a close, so does the Buddhist holiday, Vesak.
on Vesak, we commemorate the Buddha’s birth, enlightenment, and death.

I decided to take a break from social media today in large part to focus on meditation, and Buddhist studies – reading and dharma talks, but I also needed to take a break from the heaviness of what I’m seeing on social media.

to be quite frank, I found myself simply over conspiracy theory bullshit, disappointed by friends abandoning reason and taking the bate down the rabbit hole. I found myself angered by this seemingly growing movement to consider preventable death as inevitable, so we can “reopen” the economy. But the top of the list was the horrific gunning down of 25 year old Ahmaud Arbery which just hit me in the gut. I came across the video on Wednesday and had watched it not knowing what it was about initially and I just couldn’t shake it from my mind or body. I’m just so sickened by this consistent insidious thread that runs through our history and infuriated by the consistent baiting by white men in seats of power and a populace that sits dormant of empathy…and I’m fearful it could one day be one of my beautiful nephews being shot, just because of the color of their skin.

so I went into today with a heavy and exhausted heart (probably in part from arguing with racists on Twitter…sometimes I can’t help it – they’ve closed their hearts and lost their sanity and I feel I should tell them that).

it is said upon the Buddha’s enlightenment, he came across some men along the road who recognized there was something different, unique – perhaps extraordinary about him. they asked him: “Are you a god?” “No,” he replied. “Are you a reincarnation of god?” “No,” he replied. “Are you a wizard or magician, then?” “No.” he replied. “Well, are you a man?” “No.” he replied. “So what are you?” they asked, being very perplexed. the Buddha simply replied: “I am awake.”

what does it mean to be awake? in Buddhist terms, it means to see clearly, to come face to face with life, the impermanence of life and the fear that may arise, with an open heart – not running away from the painful moments or grasping at the joyful moments as they fade away. to stay open is an act of love. and staying open is the only way we can name the harm we see from a place of love and then work to end the harm from a place of love.

what I see when I see grasping at conspiracy theories, abandoning of reason, of the sick and elderly, is fear, not love. what I see when I see a young man of color gunned down while running is fear, not love. I see fearful people not remaining open to loss, I see fearful people closing up their hearts and I see the destruction, the harm, the suffering that ensues.

so, there has to be people willing to be with what is uncomfortable. there has to be people willing to stay open, willing to not run away or grasp, willing to choose love. there has to be people willing to be buddhas.

may we all wake up. may we all choose to stay with it and choose to love out of it, so that we may be of benefit to a people and world suffering.

~j

Vesak #Buddha #WakeUp #Buddhism #suffering #love #TheLongArc #PlantingSeeds #EngagedBuddhist #Zen #art #JMWart #JinpaLhaga

your healing is the world’s healing…

you are love.

our wounds unattended, not healed, can become masked as fear, anger, resentment, and possibly hate.

don’t forget who you are.

don’t abandon who you are.

who you are is exactly what the world needs to heal as well.

your healing is the world’s healing.

~j

#TheLongArc #PlantingSeeds #wounds #suffering #healing #love #life #EngagedBuddhist #JinpaLhaga #paulcoelhoquote

#MayThe4thBeWithYou

May The 4th Be With You!!

i was born in 1974 and A New Hope came out in theaters in 1977. from the age of three Star Wars, the Force, the Jedi – all of it, have been such an indelible part of life.

a work of fiction that points to bigger truths – light, balance, hope, heroism, family and friendship. and it probably isn’t surprising that it would also peak an interest in related real world philosophy like Taoism and Buddhism for me, that there is a connecting “force” in life, that unites all things and that we can have an active participation in that, that can benefit ourselves and all beings.

in that spirit, here are some favorite Force and wisdom quotes from Star Wars:

It’s an energy field created by all living things. It surrounds us and penetrates us; it binds the galaxy together.” ~ Obi-Wan Kenobi

“Luminous beings are we. Not this crude matter.” ~ Yoda

“Close your eyes. Feel it. The light…it’s always been there. It will guide you.” ~ Maz Kanata

“I’m one with the Force. The Force is with me.” ~ Chirrut Imwe

“Train yourself to let go of everything you fear to lose.” ~ Yoda

“Fear leads to anger, anger leads to hate, hate leads to suffering.” ~ Yoda

“To answer power with power, the Jedi way this is not. In this war, a danger there is, of losing who we are.” ~ Yoda

#StarWars #MayThe4th #MayThe4thBeWithYou #TheForce #DarkSide #LightSide #Yoda #ObiWanKenobi #MazKanata #ChirrutImwe #loss #fear #anger #hate #suffering #power #luminous #Meditation #JMWart #JinpaLhaga

do no harm

“Once we experience and feel this inter-dependence of all living beings, we will cease to hurt, humiliate, exploit and kill another. We will want to free all sentient beings from suffering. This is karuna, compassion, which in turn gives rise to the responsibility to create happiness and its causes for all.”

~ Suresh Jindal

do no harm.

#FirstPrecept #suffering #FreedomFromSuffering #Buddhism #TheLongArc #PlantingSeeds #EngagedBuddhist #Zen #JMWart #JinpaLhaga

beauty everywhere…

“I get lost in the beauty of everything I see, the world ain’t half as bad as they paint it to be.”

~ Ryan Tedder

even in the middle of the storm, we can practice keeping our hearts open, our minds steady, and allowing space for the beauty in life to be revealed. in fact, in the middle of the storm may be the best place and time to practice.

~j

#TheLongArc #PlantingSeeds #life #suffering #OpenHeart #practice #EngagedBuddhist #JinpaLhaga #JMWphotography #BWPhotography #photography

being kind…

“Be kinder to yourself. And then let your kindness flood the world.”

~ Pema Chödrön

wonderful and wise quote.

notably not referring to some hierarchy of kindness (i.e. i’m more important than you so i take care of me with kindness first), rather it is referring to a process (i.e. if i practice kindness towards myself, i have the practice and capacity to be kind to all others as well).

it begins in our hearts with the love already there. it continues in offering that heart with that same love to a world in need.

being gentle, being tender, being kind are some of the most underestimated of powers.

~j

#TheLongArc #PlantingSeeds #OpenHeart #BeKind #offering #EngagedBuddhist #JMWart #JinpaLhaga

offering our broken hearts to a world in need…

Here in the shadow

Loving all that is broken

The Sun always shines

~j

can we be spacious enough within our hearts to love what is broken – within us, within others, within the world, within this moment?

i believe so.

the sun still shines. it the light of the sun that allows us to see that there is a shadow, that there is brokenness calling for our healing, for our love. we can be grateful for this and for the opportunity to love.

it is love, after all, that will heal and transform our own wounds. and it is love that will engender empathy and motivate the compassion we need to heal the suffering of others and a world in need.

and where is that love found?

in our hearts – yours and mine.

we can offer our broken hearts, with all the love pouring out, to ourselves and a suffering world.

~j

#TheLongArc #PlantingSeeds #BrokenHeart #OpenHeart #suffering #love #light #Bodhisattvas #EngagedBuddhist #JMWart #JinpaLhaga #haiku

begin anew…

“Amidst the worldly comings and goings, observe how endings become beginnings.”

~

Lao Tzu, Tao Te Ching

#BeginAnew #cycle #transformation #life #balance #flow #EngagedBuddhist #JMWart #JinpaLhaga

#EarthDay

#EarthDay.

Get outside. Take some time to sit, to listen…feel the air swirl around your, the birds singing their song, leaves rustling. You are a part of something beautiful, not just some object to use or abuse, but a living organism made of other countless living organisms. we live together, we breathe together, and our wounds are shared.

~j

#EarthDay2020 #Interdependence #EngagedBuddhist #JMWart #JinpaLhaga

you are the answer…

you have within you what a wounded world needs for healing.

YOU and your open heart.

tender and vulnerable, yet resilient and a holder of the most powerful force in existence – Love.

offer it.

wounds and all of its delicate beauty, offer it.

~j

🌍❤️🙏🏻

#TheLongArc #PlantingSeeds #OpenHeart #life #love #EngagedBuddhist #JMWart #JinpaLhaga