
.
before the mind craves
the moment yet born
before the pain unravels
into rambling story
before a tempered heat
reaches a boil
before the tears dry
and the heart shifts to close
just sit.
~j
⭕️♥️🙏🏻
*artwork available as prints and on products at my Redbubble store. 💫
link: http://linktr.ee/jaysenwaller
#meditation #practice #zazen #shamatha #Buddhism #Zen #JustSit #JustBe #JustStayForABit #life #pain #grief #anger #story #TheLongArc #PlantingSeeds #poetry #buddha #moon #JinpaLhaga #JMWart #art #BuddhistArt #BuddhaArt #ContemplativeArt #SpiritualArt
