the cost of anger…

it’s hot hot energy and the cost can be so high.

may we learn to greet our anger with spaciousness, gentleness, calm and love. to turn down the heat, to cool the heat, rather than further feeding it until it blows up.

may we be alchemists that transform the anger energy, rather than transmitting it to others.

may we bring healing rather than harm and destruction.

~j

⭕️♥️🙏🏻

#anger #heat #harm #destruction #healing #calm #spaciousness #gentleness #love #OpenHeart #path #practice #EngagedBuddhist #JinpaLhaga #KyabjeGelekRinpocheQuotes

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