Self-Care Saturdays & Sundays…

~ jaysen

join me this weekend for some breath practices, mindfulness awareness, and lovingkindness meditation 🧘🏼‍♂️

Saturday and/or Sunday at 10am PT 💫

sessions are free or pay-what-you-can donation. $10 suggested ✨

links: https://linktr.ee/jaysenwaller 👍🏻

~j

⭕️❤️🙏🏻

#JustBreathe #JustSit #SelfCare #meditation #mindfulness #awareness #lovingkindness #metta #JinpaLhaga #JMWart

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s