…and repeat.
you can do this. your heart is stronger and more resilient than you may yet know.
#breathe #JustBreathe #YouGotThis #YouCanDoIt #StayOpen #StrongerThanYouThink #TheLongArc #PlantingSeeds #TheResistance #MindfulResistance #EngagedBuddhist #JMWart #JinpaLhaga