in the Buddhism there is a tradition of inviting our fears to tea. listen to them with understanding and compassion, with gentleness, with tender-heartedness. they might have something important to say!this takes bravery, but they can be our hidden teachers. 

and then, send them on their way.
invite them to tea, 

but not to stay 😌🙏🏻
#fears #listen #understanding #compassion #bravery #courage #YouCanHaveTeaButCannotStay

#Buddhism #wisdom