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life events, situations, relationships can feel pretty heavy – sometimes overwhelming heavy. 

our mind can get stuck in the heaviness so much so that we forget the lightness available in life – the music, the laughter, the fun. all of it is happening, waiting for us to become aware.

we are all dealing with stuff collectively and likely individually as well. we can make it a practice to allow some time for lightness, for dance, for music, for laugher and joy. 

it’s all here.

~j

⭕️♥️🙏🏻

*quote is a lyric from the song “Begin” by the exquisite Ben Lee on his album, “Awake Is The New Sleep”.

#bliss #joy #dance #laughter #music #life #love #awareness #path #practice #JinpaLhaga #BenLeeQuotes