“We don’t have to let go, we simply have to not hold on.”

~ Joseph Goldstein

we have the capacity to have hearts and minds that are spacious and free. to live our lives in a way that is spacious and free. and in doing so, we are free from reaction. we are free to choose action rooted in love, in compassion, in generosity.

~j

#spacious #free #OpenHeart #love #compassion #generosity #meditation #practice #EngagedBuddhist #TheLongArc #PlantingSeeds #enso #JMWart