held, loved, i sit…

strong back

soft front

breathing in

letting go

opening

opening

into this moment

with all of this

all that is

the joy

and yes,

the pain

handing it over

offering it all

all of it

into Love

with each breath

beyond memory

and time

this life

and the next

held

loved

I sit.

~j

#samsara #awakening #life #love #OpenHeart #FreeMind #JustThis #JustSit #sit #practice #meditation #TheLongArc #PlantingSeeds #EngagedBuddhist #Zen #enso #JMWart

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