doing lovingkindness meditation today for so many at the receiving end of horrific violence including Egypt today, and Syria.  sitting with the darkness of such anger and violence, in contrast to the Palm Sunday message of Jesus’ entrance into Jerusalem on the humble donkey as a prince of peace, as opposed to a king of war.

the transformative message of the deep and lasting power (love) present in openness and vulnerability – seemingly powerlessness – is still waiting to take hold. it has to take hold in each of our hearts first…  
#LovingKindness #metta #meditation #love #vulnerability #peace #PalmSunday #Jesus #war #violence #anger #darkness #light #TheLongArc #PlantingSeeds