happy 90th birthday Thay!

Happiest of birthdays to Thich Nhat Hanh who is 90 today. In many ways I consider Thay my root teacher and certainly my introduction to the Buddhist path. His approach to meditation, his teachings on mindfulness, interconnection, and loving kindness have been a cornerstone to my practice. Favorite selected readings include: Living Buddha Living Christ, Calming The Fearful Mind: A Zen Response To Terrorism, Peace Is Every Step, Answers From The Heart, For A Future To Be Possible, Love Letter To The Earth, and his book of poetry Call Me By My True Names. 

May his teachings and wisdom continue to be of benefit to a world in need for generations to come.
Bows of gratitude, dear Thay!




Thich Nhat Hanh mantra…

  Breathing in,

I see myself as a flower.
Breathing out, I feel fresh.
Breathing in,
I see myself as a mountain.
Breathing out, I feel solid.
Breathing in, I see myself as space.
Breathing out, I feel free.
~Thich Nhat Hanh

Thich Nhat Hanh update 01.03.15…

dearest friends ~

for those who are new to my blog, Thich Nhath Hanh, the Zen Master, poet and peace activist whom i consider my root teacher suffered a severe brain hemorrhage in November.  for much of the time since then, although showing some response and being wakeful a bit of the day, he slept most hours and was considered in a comatose state. Plum Village the main monastery in his tradition publishes updates every so often.  this latest bit of news was a significant step forward and i am grateful for it.  please keep the good and healing energy, meditations, and prayers flowing toward Thay as he continues the path of recovery.


thank you for your love and generosity of heart!

For Warmth, a poem by Thich Nhat Hanh…





I hold my face in my two hands.
No, I am not crying.
I hold my face in my two hands
to keep the loneliness warm –
two hands protecting,
two hands nourishing,
two hands preventing
my soul from leaving me
in anger.

~Thich Nhat Hanh
(written after the bombing of Ben Tre, during the Vietnam War)