Palm Sunday reflection…

doing lovingkindness meditation today for so many at the receiving end of horrific violence including Egypt today, and Syria.  sitting with the darkness of such anger and violence, in contrast to the Palm Sunday message of Jesus’ entrance into Jerusalem on the humble donkey as a prince of peace, as opposed to a king of war.

the transformative message of the deep and lasting power (love) present in openness and vulnerability – seemingly powerlessness – is still waiting to take hold. it has to take hold in each of our hearts first…  
#LovingKindness #metta #meditation #love #vulnerability #peace #PalmSunday #Jesus #war #violence #anger #darkness #light #TheLongArc #PlantingSeeds

ignite hope…


where there is darkness
shine your light

when there is falsehood
be a witness for truth

where there is aggression
move in peace

but move, you must
and speak aloud so all can hear

may your light shine forth
into every darkened corner
of this place

we call home

 

~j
12.13.16

all included, all of it…


Peace isn’t an experience free of challenges, free of rough, and smooth – it’s an experience that’s expansive enough to include all that arises without feeling threatened.
~

Pema Chödrön

#peace #capacity #expansive #allofit #allincluded #meditation #Shambhala #Buddhism #PemaChodron #wisdom #JMWart #dove #light

shine your light…


If we keep our own light selfishly hidden, it will only provide a limited amount of illumination. But when we share our light with others, we do not diminish our own light. Rather, we increase the amount of light available to all.~Master Sheng-Yen

#light #shine #generosity #practice #compassion #kindness #bodhicitta #bodhisattva #meditation #JMWart

9/11 15 years later…


15 years ago the soul of this country received a shocking wound. the sky faded dark under ash, confusion and fear. the rug pulled out from under us. and in such a horrific moment we rose. the best of people rose to the surface wading through tears and differences.
it was a shift and an opportunity to stay with the rawness, the tenderness we felt, the feelings that inspired and motivated a sense of connection and community.
but we have forgotten, as we often do, save for special anniversaries set aside to remember. each of those, a chance to start fresh yet again…only to forget again.
“never forget, never again” is fine and well, but let’s really mean it and make it so through our own hearts, words and actions. that’s where the work is that needs to be done, that’s where the real change will begin.
there seems to be more fear and anxiety today and it is stoked by those who would seek gain from this suffering. this has only led to further division.

as we have seen, just naming it or calling it untruth and getting into a battle of words simply leads to more suffering and seems to evoke little or no change. 
it is time for a shift. we, each of us, needs to answer the call to heal. using our words, our actions, our very lives to bring benefit to a world thirsty for an end to such suffering. we need to be healers, to be bodhisattvas, shining a light on the alternatives to fear and anxiety, to anger and hate, to division, cynicism, conspiracy and demagoguery, aggression and violence.
this is a journey of heart and mind, so these are what we need to work with.
let’s get to work.
~j

09.11.16

  

#Sept11th #September11th #15thAnniversary #shift #healers #bodhisattvas #community #sangha #interdependence #light #life #MedicineBuddha #meditation #JMWart

we are one…


let us continue to use our voices, our art, our power to shine light on that which is delusion, fear, division and hate – by offering up the opposite which is truth, wisdom, awareness, inclusion, and love to the altar of life ~j
One’s sense of separation – that I’m separate from you and the rest of the world, so my well-being is separate from yours – is the fundamental delusion that needs to be overcome…

When we feel a deeper connection with other people in the world, then naturally there’s going to be compassion and concern and wanting to live in a different kind of way. When this happens, the meaning of my life changes. Instead of thinking “What’s in this for me?” we find ourselves asking “What can I do to make this situation better for everyone?”
~

Sam Mowe

#interdependence #sangha #community #WeAreOne #One #empathy #compassion #truth #wisdom #life #meditation #enso #JMWart