a year later ~ Newtown…

Open Your Heart

“I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm – two hands protecting, two hands nourishing, two hands preventing my sould from leaving me in anger.”

“…remember: man is not our enemy…the only thing worth of you is compassion – invincible, limitless, unconditional. Hatred will never let you face the beast in man.”

~Thich Nhat Hanh

December 14th 2013

here we are.  a year later.

my heart is still clinging to the lost lives of 20 innocent children.  see their faces.  know their faces.  children who someday may have been artists, doctors, teachers, scientists, or parents with children of their own.  what inventions have we missed out on?  how many discoveries will have to wait?  how many inspired dreams will look to find a new home  – a new vehicle of birth into this world? 

questions, we’ll never know the answer to.

6 innocent adults died that day as well.  see their faces, know their faces.

bodies beyond recognition.

and a lone gunman also lost, even it seems before his horrific actions of that day.  see his face, know his face.

such a tragedy, such a dark moment.  27 lives lost, and how many more disturbingly wounded?

and here we are a year later with not much more than our grief, our frustration, and a polarized people frozen in their views.  aren’t we better than this? 

we must get to a place where we can listen – listen.  where we can dialogue without scapegoating the mentally ill, without scapegoating the media, without scapegoating responsible gun ownership.  we must open our awareness to recognize that the issue of violence in our culture runs much deeper than any vehicle in which it is carried out.  we must open our awareness to recognize that the issue of violence in our culture is much more subtle and therefore insidious than quick quotes or talking points that serve as distraction from the deep listening, the deep looking, the deep contemplation that is needed to bring healing and wholeness to our broken attempts at problem solving and our inability to find balance between privileges and rights.  we must be open to seeing how violence lives not only in our actions, but in our words and thoughts…we must look to where this violence is born and how it feeds.

we must come to a place where the news of 20 massacred children at an elementary school stops us cold in our tracks, convicting our hearts into a response so urgent, so necessary that it calls upon our betters selves to deep reflection that motivates us into action.  not action out of reaction and fear or hatred or bitterness, but action out of empathy, out of interdependence and sense of community.  it must be action out of compassion to end suffering at all costs, not perpetuation through the same deluted ideas and philosphies.  action that says – these lives, our children’s lives – life itself – is worth more than the pitiful energy we have given them so far.

if we can’t get to this place, this place of necessary coming together, this place that recognizes the shared responsibility we have in honoring what we so often and emptily claim as sacred – life, then i do believe more is at risk than any rights or privileges.  i do believe we are at risk of not only losing the very heart and soul of this country, but what is the unique manifestation of the divine that is us – our humanity.

life will go on, of course.  it always goes on.

but if we fail to rise to this challenge, to open our wounded hearts, to stand in the face of violence, to look into the eyes of fear –

life very well may look to another vessel with which it can share love, seeing no vacancy in hearts that already have a love affair with violence.

and then we will finally know what it is to be in hell, because we will have chosen to hold it in our closed hearts.

~j

this shared Life…

flowers of gratitude

“Destiny itself is like a wonderful wide tapestry in which every thread is guided by an unspeakably tender hand, placed beside another thread, and held and carried by a hundred others.”
~ Rainer Maria Rilke
 
 

what have i done that i should wake with
breath filling my lungs?
what have i done that i should feel the
warm sun kiss my back,
the cool breeze tease across
my face?

what have i done that i my feet should
walk upon this earth and
feel its strong embrace,
holding each step?

what have i done to hear the
songs of birds or
see the dedicated work of
bees and ants?

to find comfort in
music?
to dream in
art?

what have i done to know friendship and
love

LOVE
in the deepest places of my heart, that
it has no choice but
to sing its song to every cell in
this body

THIS BODY
that too has been
given,
this body

THIS BODY
made of so many other little bodies in
this shared Life?

YES
this shared Life.

nothing.

it is all Gift.

~j

 

November 28, 2013
Thanksgiving & Hanukkah

a teaching ~ an act of conscience…

PrayingHands

 

“It is not an untrammeled market economy that is going to redeem our world. It is not strategies of aggression, domination, and repression that are going to make us safe. The secret to transforming the world, the key to security and safety, lies in cooperation and collaboration. It lies in compassion for all beings in the wider web of life, and in generosity and love channeled into selfless action on behalf of people we will never know or see.”

~ Ven. Bhikkhu Bodhi, “An Act of Conscience”

the power of words…

Thursday, November 1, 2012

“Before you speak, think – is it necessary? Is it true? Is it kind? Will it hurt anyone? Will it improve on the silence?”

The words above are from the somewhat controversial Indian Guru, Sai Baba. You can read about him here. He was controversial due to reasons other than this quote and I think the quote stands alone as a pristine piece of wisdom as it relates to how we speak…how we use words.

Words are powerful.

Though most of us may not be witches or wizards (at least in the Harry Potter sense of those words – bows of respect to friends who really are Wiccan or Pagan), our words have the ability to evoke emotion, to invoke harm, to heal, to break down, to build up, to reject or embrace the recipient. Even the recipient we tend to forget about…us.

So why is it that we use our words so carelessly? Why is it so easy to use our words as ammunition towards another to suit our own interest and gain? It does seem like we see this activity more in this current election year. I feel like I’ve seen it more on Facebook and Twitter. “Friends” aggressively commenting on other “Friends” walls and instigating confrontation with their Tweets – what a silly word, really, that you’d think would diffuse the situation immediately. Why does this feel okay in the moment we are doing this? Would we so readily engage a stranger, much less, our “Friends” in such a careless way if we were sitting across from them face to face, or even chatting with them on the phone? Perhaps, but I think it would happen less often, more sparingly.

How do we get ourselves to a place of good communication of, as we say it in Buddhism – Right Speech? Good communication, Right Speech – these are about connection, which is empathy and within empathy is understanding. These manifest compassion, in our thought, in our actions, in our words. I believe the groundwork for all of this is gratitude which is in a constant dance with humility.

Do we see our life as a gift?

Our life, of course, is a gift. We do not exist apart from the conditions that brought us into being. Conditions, that though we are inextricably connected with, are also far beyond our imagining. We would not be here in this moment, in this place, if it weren’t for a Universe that could manifest a planet such as Earth that so specifically can support a life form such as ours. You would not be here if your parents, or their parents, or any of the parents before them had not had life. Without the Sun where would we be? If not for the farmer, what would you eat? Can we breathe without oxygen? Can I heal without the aid of a healthy immune system, or doctor, or medicines? All of us are one breath away from illness, from death. The person we are angry with (perhaps reasonably so) and are lashing out at with our words – that person will lose a loved one to death, they will experience illness, their heart will be wounded, and they like you or me will at times feel lost.

Do you see my point?

“We are all in the same boat in a stormy sea, and we owe each other a terrible loyaly.” ~ G.K. Chesterton

We are deeply connected to all other things through interdependent relationship that we seldom take time to be aware of, but nonetheless is there. Our life, our being here is a gift.

So back to my question – do we see our life as a gift? Because if we are able to do this, to see our existence with humility and gratitude, then rather than having to live by a set of rules – we are getting to the root, the foundation, the groundwork of being kind and gracious with the way we treat people, the way we speak to people, the way we choose to use all of these powerful words that we have available to us.

But of course this is a practice. We have, over time, developed patterns in our brains – kneejerk reactions to what we see as an attack, as offensive. It takes work to undo these patterns, to unthread these connections. If we have gratitude though, and see our lives as gift rather than some entitled state, then I believe we are planting the seeds that will grow and give us the ground of support to be aware and be kind with the power in our words.

In the meantime, when we speak, we should ask ourself – Is it necessary? Is it true? Is it kind?

To read more and continue the discussion on this Solidarity Thursday topic please visit my dear friends and fellow bloggers Ben at The Horizontalist and Esther at The Church in the Canyon.

we are all friends here…

when i need a reminder
that all of this is sacred

i sit under the night sky
and
watch stars dance
i listen to birds sing
or
children’s laughter

i enjoy a cool breeze on a sunny day
and
get lost in the eyes
of
those whom i love.

we are all friends here
interdependent
floating along in the same river
which
opens into a deep blue sea
of
vast, spacious Love…

by jaysen matthew waller
©2012, Jaysen Matthew Waller