may we be free of aggression and violence…

goodness, the violence. i don’t know the details, but may all be safe.

we must stand firm in our resolve to not succumb to aggression and violence as a resolution to even our most passionate disagreements. and we must avoid the temptation to quickly politicize and use aggression, violence, or any tragedy to advantage an agenda.

may we remember who we are, our interdependence. my we listen and try to get to the root of anger that it may be transformed and healed rather than transmitted, giving birth to more anger, aggression, and violence.

may we all be remedies to suffering, not causes.

~j
#interdependence #nonaggression #nonviolence #LoveWins #PlantingSeeds #TheLongArc #peace #TheResistance #MeditateAndResist #TheMettaGarden

flow like a river…

“In the struggle between the stone and water, in time, the water wins.” ~Japanese Proverb

love and light will endure, friends. align yourselves with and center yourselves in love. and keep on keeping on ~j

#MeditateAndResist #TheLongArc #PlantingSeeds #LoveWins #FlowLikeARiver #bodhisattvas #TheResistance

just breathe…


it may feel like too much, or it may feel like all of it is spinning out of control. take a moment to stop. just stop what you are doing and breathe. just breathe.
there is plenty of work to be done, there is plenty of good to be done. none of it will get done by you, if you do not retain your sanity. so, take a moment to breathe. ~j
#breathe #MeditateAndResist #TheLongArc #PlantingSeeds #Shamatha #JustBreathe

cannot stop the Spring…

 

You can cut all the flowers, but you cannot keep Spring from coming.
~ Pablo Neruda

friends ~
love is the spring.  your open heart and your love, have the power to awaken this world.  so, center yourself in openness and love no matter the outside forces, moving forward with empathy and compassion, working to lessen the suffering in the world.
~j