Dia de los Muertos
a day to reflect on those who have passed, but haven’t left us. a lifting of the veil revealing that we are all One, interconnected through space and time, life and death, in this always moving ground of Being. through memory and ritual, offering prayers of honor, respect and gratitude.
the theme of death is an integral part of Buddhist practice, not as some morbid practice – but practice for what is inevitable and a sacred part of life. something we so desperately try to avoid in our culture, namely: sickness, aging, and dying – in another word, change.
practicing “death” is practicing “life.” each out breath is a death and each in breath is life reborn. an opportunity to be grateful for, an opportunity to continue this adventure of learning to love better and open our hearts.
perhaps this is what our loved ones, who have passed, are trying to tell us.
~j
“In trying to deny that things are always changing, we lose our sense of the sacredness of life. It’s easy to forget that life and death are part of the natural scheme of things, intrinsic to our lives in an eternally shifting universe.”

~ Ronna Kobatznick
#DiaDeLosMuertos

#life #death #practice #love #meditation #buddhism #interdependence #change #family #relationships #ghosts #TheMettaGarden