do what you can, where you are…

this quote from The Quran, now in the spotlight due to the Oscar win for the Netflix documentary The White Helmets, is profound.

none of us can save all of humanity, but a life at a time can be saved. a good deed, act of compassion and kindness, can have a deep and resonating beneficial effect beyond what we can see or know.

do what you can, where you are.

The White Helmets dive into the very real danger of war ravaged Syria, rescuing Syrians from the relentless bombardment of bombs and weapons. 154 White Helmets have been killed saving lives.

may their work be blessed and may their mission be supported by all of us.

~j

your light gives life, just shine…

We cannot force awakening in others.
We can only practice to awaken ourselves and in our practice make ourselves available to benefit others though the benefits of our practice.
In this way, we are planting seeds of loving kindness, compassion, open heartedness, and wisdom. Then when the right conditions arise, these seeds are nourished and grow manifesting awakening in others as well.
Just shine your light. And your light, like the sun, will give life.
Wishing everyone all that is beneficial and all that brings happiness on this Tibetan New Year, Losar.
Tashi Delek!
~j

02.27.17

because love calls us to…

pride-peace-art-update-2017

Despite what this Administration says, the welfare and safety of our transgender youth is not a States’ Rights issue.

It is a Human Rights issue.  Plain and simple.

Creating and supporting an environment that is safe and affirming for all of our youth, including and especially those who are marginalized and vulnerable is in the best interest of all of us as a society and only asks that we open our hearts.  It does not require our agreement, or even our full understanding.  All it asks of us is our empathy and compassion.

If you find yourself resistant to this, there is a wonderful Buddhist meditation practice called Metta, or Lovingkindness meditation.  It is a training in opening the heart.

In Metta, we begin with offering to ourselves, using the phrases:
May I be happy
May I be safe
May I be free from suffering

Then we offer to others, using the phrases:
May you be happy
May you be safe
May you be free from suffering

Offering to a loved one, then to a benefactor.  Offering to someone we may be aware of, but do not really know.  Then to someone with whom we may be in disagreement or find we have some negative feelings toward.  Then we offer to all beings, all of life.

We can surely also offer this practice to those whom we may not understand, for those who are different from us, who hold different views, who have a life experience different from ours.

Compassion is love offered and put into action out of the tenderness and softness of our hearts.  It is not something we give to only those we agree with or for whom we think merit its benefits.  It is a gift we give, simply because it is there and it is needed.  It benefits the giver as well as the recipient.

Stand with our youth, stand with our transgender family, because love calls us to do so.

~j
02.22.17

 

an open heart…

our practice is a practice of compassion, of opening the heart.it is a practice of allowance, allowing our heart to break open and reveal the vulnerability and tenderness that is our power and strength.

it is a practice of being with life through laughter and tears alike.
~j

I am, because we are…

Interdependence is a cornerstone of Buddhism.  The idea that “I” only exist, because of the dependent co-arising of the elements that make “me” exist.  My human body has about 30 trillion human cells in it and about 40 trillion non-human microbes in it.  I am more “not” human, than human!  These cells and microbes aren’t “me.”  However, I wouldn’t be “me” if they didn’t exist and make up this body that I have identified as “me.”

Likewise, I wouldn’t be here if it weren’t for my parents, or their parents, or their parents’ parents, on back.  I wouldn’t have my current employment if it wasn’t for the person who hired me, or if the person that hired them hadn’t hired them.  My food that I generally do not take enough time to appreciate would not sit before me, if it weren’t for the grocery store, the farmers, or the sun and the rain.  So, my health and welfare are in many ways contingent on elements and people outside myself, that I depend on.

Beyond these every day situational examples of interdependence, there are the very foundational elements of who we are – elements!  As Neil deGrasse Tyson has been often quoted as saying, we are related to each other biologically, to the earth chemically, and to the Universe atomically.  We simply share more in common with who we are on a fundamental level, than not.

One doesn’t have to be a Buddhist or a scientist to see this as true.  A Muslim, a Jew, or a Christian can draw the same conclusion based on their belief that all life has come forth from God (or Yahweh, or Allah).  If my life has come forth from God and your life has come forth from God – then are we not basically the same at our core, the source of our lives coming from the Source of all life?

In this perspective it seems insane if not just ridiculous to fabricate more ways to divide us from others.  But the fabrication of division, through manipulation, drawing upon peoples’ fears, anger, and ignorance is what we are currently resisting in the form of bans and walls.

We are resisting such ideology, because it is harmful.  We are also resisting such ideology, because it is simply not true.  It is not authentic to the reality of life.  The reality that all of our lives are interdependent.  The reality that I am, because we are.

~j
02.20.17

 

a worthy experiment…

most of us live from one reaction to another reaction, ping ponging through life. what would happen if we simply just stop, if we allow ourselves the space to be still, if we just sit and breathe?  we may just find that it is a worthy experiment.

~j
*phrase in artwork inspired by Thich Nhat Hanh.

our power…

our power is love. inexhaustible. found in our open hearts. vulnerable, tender, brave, and strong beyond measure.no one can take this away. it is the weapon of the oppressed, that eventually defeats the oppressor, who in ignorance underestimates its power. it is the long arc. ~j

#MeditateAndResist #resist #WakeUp #StayOpen #TheLongArc #PlantingSeeds #LoveWins #NoMuslimBan #NoBanNoWall 

connect…

connect connect connect 😌🙏🏻
remember, our resistance is not to people, but to the harmful ideology that is being pushed and enacted. an ideology of separateness, scapegoating, ignorance, fear, and aggression.
the antidote to these is inclusivity (a recognition of our interdependence), community (and equanimity), truth and awareness (or wakefulness), courage, lovingkindness, tenderness (open heart), and compassion.
~j
#MeditateAndResist #Resist #StayWoke #StayOpen #TheLongArc #PlantingSeeds #OpenHeart #NoMuslimBan #NoBanNoWall #NoDAPL

love is the answer…

love is inexhaustible.

love works tirelessly toward equality and justice, toward an end to suffering.

you don’t have to go far to find it.

love resides in the core of your being, in the deepest places of your heart, waiting to be discovered and set free.

so let your heart break open, dear friends, during this challenging time.

allow your love to flow and fuel your good work, your voice, and your art for the benefit of all.
~j
#MeditateAndResist #resist #StayWoke #StayOpen #TheLongArc #PlantingSeeds #LoveWins #NoMuslimBan #NoBanNoWall #NoDAPL

from love, we act…

we must find our inspiration and motivation within love if we are going to last and succeed in resistance.
what we are seeing is a lust for power and money. a grasping (though meticulously planned and manipulated) at all costs and at the expense of anyone who gets in the way. light a bunch of fires in many directions, and quickly, one after another. a divide and conquer that will exhaust us and diminish us.
what they aren’t counting on, and perhaps have no awareness of, is that Love is inexhaustible. and our Love put into action for the benefit of those suffering (including ourselves) is compassion. and what we need is a fierce compassion that is in for the long arc, knowing that Love will win.
Love is not weak, quite the opposite. and their ignorance to that will eventually be their downfall.
but it will take us, all of us, as a community – a sangha – working from our love, putting our fierce compassion into action. peacefully, but disruptively and persistently.
~j
#MeditateAndResist #Resist #TheLongArc #LoveWins #FierceCompassion #Bodhisattva #OffTheCushionIntoTheWorld #Peace #SocialJustice #Heal #Love #PlantingSeeds