the experience of our life as it is…

  

“…disasters do happen and our pictures of how our life should be are blown away. Then we have a choice: do we face the disaster directly and make it our practice or do we run once again, learning nothing and compounding our difficulties? If we want a life that’s peaceful and productive, what do we need? We need the ability (which we learn slowly and unwillingly) to be the experience of our life as it is.”
~ Charlotte Joko Beck

Thich Nhat Hanh mantra…

  Breathing in,

I see myself as a flower.
Breathing out, I feel fresh.
Breathing in,
I see myself as a mountain.
Breathing out, I feel solid.
Breathing in, I see myself as space.
Breathing out, I feel free.
~Thich Nhat Hanh

Nepal Earthquake, prayers…

  
prayers for Nepal for rescue, aid, relief, fresh water, generosity, healing and peace. 

more than 1400 lives lost. many many injured. many with whereabouts unknown, many possibly buried with nightfall, rain, cold and aftershocks complicating the situation. hold them in your heart and prayers and give as you are able. peace ~j

#Nepal #NepalEarthquake 

one on one…

  

Why do I consider it so crucial to balance the outer aspects of nonviolence and compassion with the inner support of contemplative practice? Because in the end, all politics are local, and we cannot love life and humanity if we do not love each other, one on one.

~ Lama Surya Das