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breathe. 

we can begin by just breathing and coming back to ourselves, to this moment, to our heart, to our mind.

from such space we can ask ourselves:

what do i value for this world?

what do i value for this moment? for the future?where can i offer my voice, my vote, to encourage it to be so?

please #VOTE from a space of #dignity, #decency, #compassion, and #courage on November 8th.

may #OpenHearts and #sanity arise, and prevail.

⭕️♥️🙏🏻

#breathe #RegisterToVote #midterms #elections #democracy #SitDownRiseUp #EngagedBuddhism #path #practice #JinpaLhaga #JMWart