may all beings and all life

in every realm, in every direction

be happy, be peaceful, and at ease
may we be free from fear and anxiety

may we be free from anger

and may we be free from greed
may we be free from delusion

may we be free from attachment

and may we be free from all suffering
~j

#metta #lovingkindness #meditation #mantra #interdependence #sangha #community #bodhicitta #bodhisattva