there is hope…


[photo credit: Hu Yuanjia]
i keep these photographs in my phone to look at every once in a while. 
briefly, the story around them, goes as so: the photographer heard someone yelling and then people gathering around an elderly man sitting on a bench in a train station. he had apparently fallen asleep and then passed away. out of the crowd, a Buddhist monk walked over and began chants and prayers over the deceased man, holding his hand. after completing the ritual, the monk bowed to the deceased man and then disappeared into the crowd.
i find this story and these images so moving. there’s so much beauty in seeing such empathy and compassion in action. the monk, treating the deceased man with an incredible depth of dignity and compassion.
keep images and stories like this close to your hearts during this time, friends. where we don’t see it, we can be it.
we are currently seeing a grave lacking of empathy, of treating others with dignity, of compassion from the highest offices. it is worrisome. however, these values, these ways of being still exist, and where they exist there is hope.
~j

how to live…


if not all of us, but even most of us could abide by this philosophy…
may it be so and may it begin with each of us.

~j
#BodhisattvaVow #bodhisattvas #bodhicitta #empathy #compassion #FierceCompassion #MeditateAndResist #TheLongArc #PlantingSeeds #LoveWins #Shantideva #Buddhism #Metta

the kindness that transcends…


it seems, we may need this now more than ever. so much going on that encourages division, that encourages anger and aggression, that encourages the dismissing of individuals as well as whole groups of people.

the good news is that this kindness that transcends is always available, right here, right now in your very own heart.

~j

shine your light…


If we keep our own light selfishly hidden, it will only provide a limited amount of illumination. But when we share our light with others, we do not diminish our own light. Rather, we increase the amount of light available to all.~Master Sheng-Yen

#light #shine #generosity #practice #compassion #kindness #bodhicitta #bodhisattva #meditation #JMWart

may we be free…


may all beings and all life

in every realm, in every direction

be happy, be peaceful, and at ease
may we be free from fear and anxiety

may we be free from anger

and may we be free from greed
may we be free from delusion

may we be free from attachment

and may we be free from all suffering
~j

#metta #lovingkindness #meditation #mantra #interdependence #sangha #community #bodhicitta #bodhisattva