September 11, 2012…

spent the evening watching 9/11 footage as i do every year on this day.

i find it incredible that 11 years later, the emotions that rise up from my chest – that turn my stomach – that tighten in my throat, can still be so present. and although the emotions of sadness and anger manifest their presence once again, i do not watch to give them life anew. i watch to remind myself. to remind myself that suffering not grieved, that anger not transformed, that bitterness unchecked – left in its darkened cave, grows into hate. and that hate when held onto, when taught and modeled, finds life in hopeless – desperate hearts. possibly giving birth for generations, slowly separating us from our humanity, from what is divine.

i also watch to remind myself of what it looks like to see such bravery in the face of horrific disaster and tragedy, to watch courage and compassion manifest as it did that day in the police and fire fighters, in doctors and nurses, in coworkers and friends. i watch to remind myself how a nation who can get lost in division, can all at once be unified in their grief, their desire to hold life, and in their humanity.

i know in my heart we are given all we need to heal, all we need to reconcile and restore. the solution is us. our hearts, our minds, our light, our love – together. in moments we see this and in the long arc of history i believe its thread is clear.

but there are dark moments, periods of time that can shake the heart, and i am left to wonder – have we learned?

wishing all of you, dear friends – relief from your suffering, happiness and peace.

namaste.
~ j

September 11, 2012

the Love of friendship…

people come in and out of our lives…all of them guests. treating all as gifts to our well-being, teachers to our learning, nourishment to our souls, recipients of our giving. we let them pass through with our blessing for happiness and freedom from suffering. with an open heart we say, “Welcome” as they enter in, and with an open heart we say, “Be well” as they move on. this is the Love of non-attachment, this is the Love of friendship.

~ j

Wednesday, September 5th 2012

we live as if…

surely in our anger, in our aggression, in our bitterness and despair we have forgotten that not even our next breath is guaranteed. we live as if our words are empty and actions can be undone. we live as if we have an infinite number of tomorrows when all the while death is standing on the other side of the door. everything counts, every moment is sacred. live with gratitude, joy, kindness, compassion, peace, and wisdom – for these are love.

~ j

Tuesday, September 4, 2012