force for healing…

Only with a calm, clear mind can you be a force of healing in the world, free from your own suffering, and liberate those in pain.    ~ Kino MacGregor
(breathing in)

Calm Body

(breathing out)

Calm Mind

~Thich Nhat Hanh
#healer #healing #CalmBody #CalmMind #calm #meditation #practice #bodhisattva 

impermanence…

Sunrise doesn’t last all morning,
a cloudburst doesn’t last all day.
All things must pass,
all things must pass away.

~ George Harrison 

#impermanence #life #moments #sacred #gratitude #appreciation #wisdom #Buddha #GeorgeHarrison

there is always Light…

sitting with stars 2016

when the narrative is dark and foreboding, when the banner of fear is waved gathering the masses under it, and what is said divides us, denying our interdependence – look to nature to regain your balance. sit with her, resting in her silence, aligning yourself with the Way, and remember there is always Light.

sitting with stars…
when you miss the Sun

look to the Moon
when you miss the Moon

then you shall see
all of the suns

have come out to play
~j

#zen #stars #sun #moon #sky #light #nature #wisdom #balance #sittingwithstars #sittingwithstars2016