hold to the center…

A monk asked Xinghua Cunjiang, “What should one do when things come from every direction?”

The master said, “Hold to the center.”
The monk bowed.

The master then said, ” Yesterday, as I was on my way to a dinner in the village, I was caught in a sudden storm with heavy rain and violent wind, so I headed for an old shrine and found shelter.”

~ Entangling Vines: A Classic Collection of Zen Koans,
trans. Thomas Yuho Kirchner

I read the above story in the latest edition of Tricycle Buddhist Review, from an essay written by Wendy Egyoku Nakao Roshi.  I was moved by this story and inspired to create the artwork above.

Where do you find your center?  What anchors you as the waves crash around and against you?  Where do you find your ease and calm as turbulent winds swirl around knocking you off balance?  How do you keep awareness focused, when distractions vie for your attention?

For me it is my meditation practice, it is nature, it is the tenderness of an open heart, it is love.   It is staying with all that is and bearing witness, anchored in my breath and them from a place of compassion, moving into some sort of action that feels beneficial, that hopefully serves love and light.

I suppose everyone’s center may be different.  It seems increasingly important to know what it is.  There seem to be some who are intent on knocking us off balance repeatedly, wearing us out.  But what they have forgotten, or may not be aware of, is that there is a place for each of us where we can find our balance, our focus, and a calm resolve to stick with it for the long arc.

~j
05.11.17

ready to awaken…

Zen Student:Is there anything I can do to make myself enlightened?
Zen Master:

As little as you can do to make the sun rise in the morning.
Zen Student:

Then of what use are the spiritual exercises you prescribe?
Zen Master:

To make sure you are not asleep when the sun begins to rise.
#zen #wisdom #practice #awareness #WakeUp #meditation

Practicing Dharma in Uncertain Times…

Wonderful essay by the incomparable Jack Kornfield. I have copied this from Lion’s Roar publication, but the essay originally posted at the Spirit Rock website.

May his words open eyes and hearts.
~j

Now Is the Time to Stand Up: Practicing the Dharma in Uncertain Times, Part 2

After the election of Donald Trump, Lion’s Roar shared a new teaching by Jack Kornfield, called “Practicing the Dharma Uncertain Times.” Now, Jack follows up with second, more action-oriented installment of post-election guidance and encouragement.

Ordained tree.

As long as a society holds regular and frequent assemblies, meeting in harmony
and mutual respect, can they be expected to prosper and not decline.
As long as a society follows the long held traditions of wisdom, and honors its elders,
can they be expected to prosper and not decline.
As long as a society protects the wives and daughters and vulnerable among them,
can they be expected to prosper and not decline.
As long as a society cares for the shrines and sacred places of the natural world,
can they be expected to prosper and not decline.
—Mahaparinirvana Sutta (a text of Buddha’s last teachings)

Whatever your political perspective, now is the season to stand up for what matters. To stand against hate. To stand for respect. To stand for protection of the vulnerable. To care for the natural world.

Do not believe that meditation and contemplation are the fulfillment of the Buddhist Path. Inner peace, freedom and joy develop only when paired with the outer teachings of virtue, respect and mutual care. The foundation of Dharma is relational, built on generosity, virtue and loving-kindness. The Path to human happiness and liberation requires Right Intention, intentions that are free from greed, hatred and cruelty; Right Speech, speech that is true and helpful, not harsh, not vain, slanderous nor abusive; and Right Action, actions that are free from causing harm, killing, stealing and sexual exploitation.

In his life, the Buddha intervened to try to stop wars. He counseled kings and ministers, and guided those around him with teachings of peace and respect. In modern times, Maha Ghosananda of Cambodia joined the United Nations peace process and led years of peace walks of loving-kindness through the war zones and killing fields of Cambodia. Thai abbots have taken their robes and ordained the oldest trees as elders of the forest to protect whole ecosystems from logging. Burmese monks and nuns marched in the streets to protect citizens from the harsh military dictatorship. A.T. Ariyaratne in Sri Lanka enlisted hundreds of thousands in a 500-year peace plan. Vietnamese, Chinese and Tibetan monastics have stood up for peace, justice and compassion, even immolating themselves to stop the harmful actions around them.

Gandhi explains, “Those who say spirituality has nothing to do with politics do not know what spirituality really means.”

This is not about red or blue. It is about standing up for the most basic of human principles, for moral action and the prevention of harm. It is embodying Dharma amidst the troubles of the world.

You are not alone. You have generations of ancestors at your back. You have the blessing of interdependence and community. You have the great trees of the forest as steadfast allies. You have the turning of the seasons and the renewal of life as your music. You have the vast sky of emptiness to hold all things graciously.

With peacefulness and mutual respect, our Buddhist communities can become centers of protection and vision.

You have been training for this for a long time. With practice you have learned to quiet the mind and open the heart. You have learned emptiness and interdependence. Now it is time to step forward, bringing your equanimity and courage, wisdom and compassion to the world. The Bodhisattva shows the way to alleviate suffering amidst it all.

As Zen master Thich Nhat Hanh explains, “When the crowded Vietnamese refugee boats met with storms or pirates, if everyone panicked all would be lost. But if even one person on the boat remained calm and centered, it was enough. It showed the way for everyone to survive.”

Since the election, storms of uncertainty and fear have arisen. It is time to collectively stand up, calm and clear. With peacefulness and mutual respect, our Buddhist communities can become centers of protection and vision.

Protection can take many forms. Protection can be providing sanctuary for those in danger. Protection can be skillfully confronting those whose actions would harm the vulnerable among us. Protection can be standing up for the environment. Protection can be becoming an active ally for those targeted by hate and prejudice.

Vision means carrying the lamp of the Dharma. It means standing up for the truth—no matter what:

“Hatred never ceases by hatred, but by love alone is healed.”
“Greed, Hate and Ignorance create suffering. Generosity, Love and Wisdom bring happiness.”
“Mind is the forerunner. Speak and act with a pure mind and happiness will follow.”
“Plant seeds of goodness, and well-being will grow.”

Now a time of change has come.

We must listen deeply, bear witness, honor everyone, and choose our actions wisely and courageously.

Do not worry if the Right Action is not yet clear to you.

Wait in the unknowing with mindfulness and a clear heart.

Soon the right time will come and you will know to stand up.

I will meet you there.

 

This piece was originally published on SpiritRock.org.

 

Jack Kornfield is a founding teacher of the Insight Meditation Society and Spirit Rock Center and one of the key teachers to introduce Buddhist mindfulness practice to the West. He is a former Buddhist monk, a clinical psychologist, and a husband and father.

do not hesitate to shine…


Compassion is not having any hesitation to reflect your light on things.
~

Chögyam Trungpa Rinpoche

shine on, dear friends. the world need your light, your kindness, your compassion, and loving heart.

~j

#WakeUp #Bodhisattvas #BodhisattvaVow #Service #FierceCompassion #Compassion #Kindness #Courage #Love #OpenHeart #TheLongArc #ChogyamTrungpaRinpoche #ChogyamTrungpa #Shambhala #JMWart