I know of no other advice than this:
Go within and scale the depths
of your being from which
your very life springs forth.
Rainer Maria Rilke
#meditate #sit #silence #space
The Light Is Always There
Drawing attention to stillness, silence, and spaciousness shifts your focus from feeding the insecurity of the ego to connecting with pure being. Anytime you identify with a sense of ‘I’—’I feel something’; ‘I have lost some thing’; ‘I am lost’—you are identifying with the wrong person. You are identifying with the ego, with your pain body, not with your true nature.
– Tenzin Wangyal
Saturday, July 13th 2013
in contemplation. in meditation.
within this sea of emotion where confusion and frustration ebbs and flows so easily
where institutions may fail and people may fall,
i will ride this wave with calm awareness that begins with…
if i want to see Justice, i must first find it here
– within this heart.
a heart that decided a long time ago to commit itself
to integrity, to openness, to awareness, to kindness, to understanding, to faith, to compassion,
to love, to Life.
it is from this heart, our hearts
– hearts committed to forming a nonviolent world with our Love –
that we will tranform hearts and minds, institutions, nations, and the
“Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence that is filled with unspoken criticism or hard withdrawal. The sort of silence that is a place of refuge, of rest, of acceptance of s…omeone as they are. We are all hungry for this other silence. It is hard to find. In its presence we can remember something beyond the moment, a strength on which to build a life. Silence is a place of great power and healing.”
~ Rachel Naomi Remen ~