unfold…

“I want to unfold. I don’t want to stay folded anywhere. Because where I am folded, there, I am a lie.”

~

Rainer Maria Rilke

this quote very well may sum up enlightenment or waking up, for me – to live authentically, to be in authentic relationship with the arising and passing life around us, to not fold up or close up in fear or anger, but to remain open – both heart and mind – courageously loving all that is suffering.

~j

#life #enlightenment #WakeUp #samsara #suffering #OpenHeart #courage #StayOpen #authenticity #LoveWins #PlantingSeeds #TheLongArc #practice #meditation #zen #buddhsim #Buddha #JMWart

Bodhi Day – wake up…

Over 2500 years ago, deeply moved by the suffering he saw in life (sickness, aging, and death), disenchanted with the excess from which he came, and the practice of extreme ascetism, the historical Buddha (Siddhartha Gautama) set out to meet life face to face, as it is. He sat until he woke up. And in waking up he became the Buddha, which means awakened or awakened one. Seeing the middle way – not running away from or grasping at life, rather meeting life with an open heart – he found freedom from suffering.

Today, December 8th, we Buddhists commemorate the Buddha’s awakening under the Bodhi Tree, as Bodhi Day. A day to remember the event, but to also be reminded that we too can wake up, we too have within us the ability to be with life as it is, to be free and at peace.

This morning I practiced, I sat and meditated, and then painted this “wake up” enso to honor not just this one man who decided to sit beneath a tree and meet life authentically with an open heart, but to honor all who sit, all who practice, all who meet this passing life with all of its beauty and heartbreak with an open heart.

May we all wake up to the preciousness of this life, may empathy and compassion be born from our open hearts, to light the world with our love.

~j

12.08.17

practice gratitude…

Compassion Meme
aware that the history behind “Thanksgiving” is really not something to be thankful for, especially for the indigenous American community, I instead like to call this day “Gratitude Day”…which is worthy of celebration, and available everyday.

there is so much to be grateful for.
I am grateful for family and friends both near and far.

I am grateful for my practice, the stillness within the chaos.

I am grateful for nature, so humble and present just by Being, pointing us to the inherent beauty of all things.

I am grateful for empathy and compassion, which break down walls and borders, both from the outside and from within our own making.

I am even grateful for the darkness, which provokes and challenges our light from within to come forth.

may it come forth.

may the gift of gratitude, the practice of gratitude, expand our ever opening hearts to a world in need. may we journey forward in that love, together.

grateful for you all. may you be happy, may you have peace, may you be free from suffering.

~j
11.23.17

 

#TheShapeOfThings

i fell in love with black & white photography during my recent dive into the 7 day b&w photo challenge.

it became an extension of my meditation practice, my Buddhist – more specifically Zen aesthetic and art.

sitting. observing. listening – above all, listening.

so much around us is speaking to us, reaching out to connect, simply with its inherent presence if we are open to it.

the light. the dark. the shape of things.

i want to document this new journey. what has been made and what can be found. hashtagging these b&w photographs with #TheShapeOfThings.

i look forward to seeing anew and hope it brings something valuable to the journey.

~j
11.19.17

#JMWphotography #JMWart #BWphotography #Zen #Buddhism #Meditation #Life

 

washing machine