I sit…

I sit.
I breathe.

I sit with patience.
I sit with impatience.

I sit with an open heart.
sometimes  begrudgingly.

I sit and let go.
over and over again.

I sit with this life as an offering.

I sit with my vow to not harm,

waiting with compassion
for the Ocean’s next wave…

~j

Metta…

~ Metta Prayer ~
 May all beings be peaceful. 

 May all beings be happy. 

 May all beings be safe. 

 May all beings awaken to 

 the light of their true nature. 

 May all beings be free.
(photo-Gregory Colbert)