impermanence…

life is fleetingeach moment a gift

our only response is gratitude

manifest in love

pay attention
“One of the great insights we can get from mindfulness meditation practice is that each moment of experience arises and passes. Having a direct experience of this impermanence, from observing awareness, helps us let go of the attempt to calcify any single moment of time, to try to make something stable that is not.”
~ Loch Kelly

#impermanence #life #gift #gratitude #love

nothing insignificant…

  

“The significance is hiding in the insignificant. Appreciate everything.” ~ Eckhart Tolle
#gratitude #interconnection #NothingInsignificant #LoveAllLife #life #compassion #kindness #gentleness #tao #bodhicitta #bodhisattva #insects #beetle #nature

Happy Birthday to His Holiness The Dalai Lama!

a wise and beneficial birthday message/gift for us from His Holiness The Dalai Lama on his birthday.
HH Dalai Lama Birthday Message
on a side note: yesterday i had the great pleasure of seeing His Holiness give a public talk in the afternoon around noon. you know what time he got up that day? 1am. at 80 years old and after a full day the previous day, he got up at 1am for his 4 hours of prayers and meditation, then spoke at a breakfast, did interviews, had lunch, and then gave a public talk that went until 3:30pm. he had energy, humor and clarity while delivering a much needed message on compassion, education and art. so impressive and generous! happy birthday your Holiness, deep bows of gratitude and a vow to contribute to this compassion movement!!

#HHDL80 #WithCompassion

Jetsunma Tenzin Palmo quote…

  

“Ultimately, there is light and love and intelligence in this universe. And we are it, we carry that within us, its not just something out there, it is within us and this is what we are trying to re-connect with, our original light and love and intelligence.” ~ Jetsunma Tenzin Palmo