we are one…


let us continue to use our voices, our art, our power to shine light on that which is delusion, fear, division and hate – by offering up the opposite which is truth, wisdom, awareness, inclusion, and love to the altar of life ~j
One’s sense of separation – that I’m separate from you and the rest of the world, so my well-being is separate from yours – is the fundamental delusion that needs to be overcome…

When we feel a deeper connection with other people in the world, then naturally there’s going to be compassion and concern and wanting to live in a different kind of way. When this happens, the meaning of my life changes. Instead of thinking “What’s in this for me?” we find ourselves asking “What can I do to make this situation better for everyone?”
~

Sam Mowe

#interdependence #sangha #community #WeAreOne #One #empathy #compassion #truth #wisdom #life #meditation #enso #JMWart

Memorial Day 2016…

peace offering

the cost of war on our souls is too high to estimate. we should meditate on this.
in some ways we all bear the cost of war, but none more than those and the families of those who have sacrificed their lives in service. to them we should offer our deepest prayers and heartfelt gratitude. and it is to them and our children that we owe our pledge to work tirelessly for peace and an end to war. 

~j
#MemorialDay2016 #gratitude #peace #meditation

bend…

“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.”~ Bruce Lee
#BeFlexible #yield #flow #relax #LetGo #bend #trust #peace #QuickSketch #JMWart

“Quiet friend who has come so far…”

  

friends ~
a new favorite poem to share. this one from Rainer Maria Rilke. please read and enjoy. short comment follows ~j
 
Quiet friend who has come so far,

feel how your breathing makes more space around you.

Let this darkness be a bell tower

and you the bell. As you ring,
what batters you becomes your strength.

Move back and forth into the change.

What is it like, such intensity of pain?

If the drink is bitter, turn yourself to wine.
In this uncontainable night,

be the mystery at the crossroads of your senses,

the meaning discovered there.
And if the world has ceased to hear you,

say to the silent earth: I flow.

To the rushing water, speak: I am.
Sonnets to Orpheus II, 29
by Rainer Maria Rilke

as the Buddhist scholar and environmentalist, Joanna Macy, has said about this poem – each of us can claim this. each of us was born from the web of life. take joy in this. no room for self-pity.

~j

welcome…

  

Zen student: “When times of great difficulty visit us, how should we greet them?” 
Zen teacher: “Welcome.”
#zen #tao #open #InTheFlow #JustGoWithIt #AlwaysLearning #welcome #wisdom

my work is loving the world…

  

i am here to love (JMW 2014)
 
My work is loving the world.Here the sunflowers, there the hummingbird

   equal seekers of sweetness.

Here the quickening yeast; there the blue plums.

Here the clam deep in the speckled sand.
Are my boots old? Is my coat torn?

Am I no longer young, and still not half-perfect? Let me

    keep my mind on what matters,

which is my work,
which is mostly standing still and learning to be

    astonished.

The phoebe, the delphinium.

The sheep in the pasture, and the pasture.

Which is mostly rejoicing, since all the ingredients are here, 
which is gratitude, to be given a mind and a heart

    and these body-clothes,

a mouth with which to give shouts of joy

to the moth and the wren, to the sleepy dug-up clam,

telling them all, over and over, how it is

    that we live forever.
~ Mary Oliver
#love #OurPurpose #WorkToDo #gratitude #awe #BeginnersMind #MaryOliver