revolution? awakening?

any movement that is not self-aware, self-conscious, that does not entertain some level of humility and openness to critical thinking and questioning is in danger of slipping into fundamentalism and extremism no matter how good the intentions motivating it.
revolutions can bring benefit, or bring harm. and very often some of both. there is always a price. one person’s gain, another person’s loss.
a true revolution of the heart and true awakening, however, opens the heart – defeating the real enemies of pride, ego, ignorance, greed, and the notion of “other.”

#WakeUp #RevolutionOfTheHeart #Awakening #Humility #Heart 

a cup of humility?

 …a beneficial zen parable for this political season. no candidate is immune.


Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen.
Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring.
The professor watched the overflow until he no longer could restrain himself. “It is overfull. No more will go in!”
“Like this cup,” Nan-in said, “you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?”

Cecil…renewed call to Wake Up


Whether Walter James Palmer, as a proud trophy hunter, thought this hunt was legal or not (though apparently he was found guilty of poaching in a previous incident) is really beside the point.
After shooting Cecil, this majestic lion, with an arrow and then allowing him to experience pain and suffering for 40 hours as his life drained out of him, he finally ended Cecil life, beheading and skinning him.
The disconnection from another life, the perceived separation, the false hierarchy and inflated ego that leads to such cruelty, lack of empathy and recognition of another’s suffering, along with the lack of awareness of the consequences and repercussions of such actions is what concerns me. 
I do not know what fate will befall Mr. Palmer. And as a practitioner and cultivator of peace I cannot encourage more harm or an increase in suffering. But, I do hope that in the wake of such tragedy, an opportunity arises for not just Walter James Palmer, but all of us, to wake up.
“We are here to awaken from the illusion of our separateness.” 

~ Thich Nhat Hanh
“I do not care for happiness which is sought at the price of others’ suffering.”  

~ Siddhartha Gautama, The Buddha

just because…

Just because 

you feel certain, 

doesn’t mean you are in the right.

Just because 

you have heard the song of truth, 
doesn’t mean you’ve got the only moves.

All of us can dance 
and the floor is open to everyone.


Take a deep breath, 

then another, 

and sit down here 
at this table of 
communion and humility.

All you need to bring with you, 

is your beautiful, 
wounded heart 
the willingness to listen…