awake in the world…

dirty nails

awake in the world
what is this meditation?
dirt beneath these nails

~j

December 31, 2013

 

commentary:
solitary enlightenment is darkness
and being awake when others are asleep is a nightmare for the Heart of Love
meditation, contemplation, and prayer are all good
but to Love is to get one’s hands dirty
working for the benefit of all beings
off the mat and into the world, as it is said
this is the path of the Bodhisattva, this is the journey of a Warrior for Love

~j

just This…

THIS Enso

is it possible for us to find happiness with just this?

with just this moment as it is?
with its frailty, its delicate and persistent heartache?
with its sadness and weight?
can i see also resilient beauty hiding in forms masked?
can i hear music that speaks of Love as no word can?
can i see life in death and wholeness in what otherwise feels broken and sick?

is it possible for me to find happiness with just this?

this is the beginning of our practice

this is our path

~j

a year later ~ Newtown…

Open Your Heart

“I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm – two hands protecting, two hands nourishing, two hands preventing my sould from leaving me in anger.”

“…remember: man is not our enemy…the only thing worth of you is compassion – invincible, limitless, unconditional. Hatred will never let you face the beast in man.”

~Thich Nhat Hanh

December 14th 2013

here we are.  a year later.

my heart is still clinging to the lost lives of 20 innocent children.  see their faces.  know their faces.  children who someday may have been artists, doctors, teachers, scientists, or parents with children of their own.  what inventions have we missed out on?  how many discoveries will have to wait?  how many inspired dreams will look to find a new home  – a new vehicle of birth into this world? 

questions, we’ll never know the answer to.

6 innocent adults died that day as well.  see their faces, know their faces.

bodies beyond recognition.

and a lone gunman also lost, even it seems before his horrific actions of that day.  see his face, know his face.

such a tragedy, such a dark moment.  27 lives lost, and how many more disturbingly wounded?

and here we are a year later with not much more than our grief, our frustration, and a polarized people frozen in their views.  aren’t we better than this? 

we must get to a place where we can listen – listen.  where we can dialogue without scapegoating the mentally ill, without scapegoating the media, without scapegoating responsible gun ownership.  we must open our awareness to recognize that the issue of violence in our culture runs much deeper than any vehicle in which it is carried out.  we must open our awareness to recognize that the issue of violence in our culture is much more subtle and therefore insidious than quick quotes or talking points that serve as distraction from the deep listening, the deep looking, the deep contemplation that is needed to bring healing and wholeness to our broken attempts at problem solving and our inability to find balance between privileges and rights.  we must be open to seeing how violence lives not only in our actions, but in our words and thoughts…we must look to where this violence is born and how it feeds.

we must come to a place where the news of 20 massacred children at an elementary school stops us cold in our tracks, convicting our hearts into a response so urgent, so necessary that it calls upon our betters selves to deep reflection that motivates us into action.  not action out of reaction and fear or hatred or bitterness, but action out of empathy, out of interdependence and sense of community.  it must be action out of compassion to end suffering at all costs, not perpetuation through the same deluted ideas and philosphies.  action that says – these lives, our children’s lives – life itself – is worth more than the pitiful energy we have given them so far.

if we can’t get to this place, this place of necessary coming together, this place that recognizes the shared responsibility we have in honoring what we so often and emptily claim as sacred – life, then i do believe more is at risk than any rights or privileges.  i do believe we are at risk of not only losing the very heart and soul of this country, but what is the unique manifestation of the divine that is us – our humanity.

life will go on, of course.  it always goes on.

but if we fail to rise to this challenge, to open our wounded hearts, to stand in the face of violence, to look into the eyes of fear –

life very well may look to another vessel with which it can share love, seeing no vacancy in hearts that already have a love affair with violence.

and then we will finally know what it is to be in hell, because we will have chosen to hold it in our closed hearts.

~j

all shall be well…

AutumnMeditation

 

November 14, 2013

i look outside and see beautiful yellowed green trees gently dancing with the breeze
i see rugged brown mountains dotted with rock, standing still, standing strong
i see a vast blue sky almost glowing vibrant with possibility
nature, once again, stands hand in hand reminding us what is always
HERE
nature doesn’t hold, it let’s go and just flows
if that is not grace, i don’t know what is

“all shall be well…”

~ j

 

*“all shall be well…” is a celebrated phrase of the 14th Century Christian Mystic, Julian of Norwich, from her collection of “Showings”

windows (shall we dare?)…

fullwindowmediation

September 11, 2013

 

…still so present

…still so fresh
after all of these years…

 

eyes frozen on images, pulling at my heart, calling on my soul to…to what?  jump up?  to hide?  to fight?

this chest heavy, this throat tight – choked with emotion.  this heart trying to hold it all…

the fear, the anger, the grief.


do me a favor will you?

let us sit.  together.  let us sit and invite these emotions to be our friends, our teachers, shall we?

before we act out of turn, let us allow time and space to do their work, for the fear, the anger, and the grief to shed their weight and reveal their gifts.  shall we?

even as the door to our heart begins to close under the overwhelming burden of it all, even as our chests tighten again and our tears freely flow, let us allow a window in our heart to open.

a window for fear, a window for anger, a window for grief. 


shall we dare?


even as we feel fear, we can allow a window in our heart to open to all others who feel fear – fear of loss, fear of age and illness, fear of death…

even as we feel anger, we can allow a window in our heart to open to all others who feel anger – anger at loss, anger at injustice, anger at feeling powerless…
even as we feel grief, we can allow a window in our heart to open to all others who feel grief – grief for loved ones gone, grief for dreams not lived, grief for the mortality of life…


shall we dare?


shall we dare Life, even in the most tragic of circumstances, to reveal Her Beauty?

if we dare to open the windows of our hearts
if we dare to allow such nakedness – such vulnerability
if we dare to open our eyes – to see how we all suffer the same fear, the same anger, the same grief…

then, even as the Lotus growing out of the mud, reaches up revealing Life’s Beauty
we, too, can grow from the darkest and most tragic places in life, revealing that we are also capable of Beauty


shall we dare?


~ j