do what you can, where you are…

this quote from The Quran, now in the spotlight due to the Oscar win for the Netflix documentary The White Helmets, is profound.

none of us can save all of humanity, but a life at a time can be saved. a good deed, act of compassion and kindness, can have a deep and resonating beneficial effect beyond what we can see or know.

do what you can, where you are.

The White Helmets dive into the very real danger of war ravaged Syria, rescuing Syrians from the relentless bombardment of bombs and weapons. 154 White Helmets have been killed saving lives.

may their work be blessed and may their mission be supported by all of us.

~j

your light gives life, just shine…

We cannot force awakening in others.
We can only practice to awaken ourselves and in our practice make ourselves available to benefit others though the benefits of our practice.
In this way, we are planting seeds of loving kindness, compassion, open heartedness, and wisdom. Then when the right conditions arise, these seeds are nourished and grow manifesting awakening in others as well.
Just shine your light. And your light, like the sun, will give life.
Wishing everyone all that is beneficial and all that brings happiness on this Tibetan New Year, Losar.
Tashi Delek!
~j

02.27.17

because love calls us to…

pride-peace-art-update-2017

Despite what this Administration says, the welfare and safety of our transgender youth is not a States’ Rights issue.

It is a Human Rights issue.  Plain and simple.

Creating and supporting an environment that is safe and affirming for all of our youth, including and especially those who are marginalized and vulnerable is in the best interest of all of us as a society and only asks that we open our hearts.  It does not require our agreement, or even our full understanding.  All it asks of us is our empathy and compassion.

If you find yourself resistant to this, there is a wonderful Buddhist meditation practice called Metta, or Lovingkindness meditation.  It is a training in opening the heart.

In Metta, we begin with offering to ourselves, using the phrases:
May I be happy
May I be safe
May I be free from suffering

Then we offer to others, using the phrases:
May you be happy
May you be safe
May you be free from suffering

Offering to a loved one, then to a benefactor.  Offering to someone we may be aware of, but do not really know.  Then to someone with whom we may be in disagreement or find we have some negative feelings toward.  Then we offer to all beings, all of life.

We can surely also offer this practice to those whom we may not understand, for those who are different from us, who hold different views, who have a life experience different from ours.

Compassion is love offered and put into action out of the tenderness and softness of our hearts.  It is not something we give to only those we agree with or for whom we think merit its benefits.  It is a gift we give, simply because it is there and it is needed.  It benefits the giver as well as the recipient.

Stand with our youth, stand with our transgender family, because love calls us to do so.

~j
02.22.17

 

an open heart…

our practice is a practice of compassion, of opening the heart.it is a practice of allowance, allowing our heart to break open and reveal the vulnerability and tenderness that is our power and strength.

it is a practice of being with life through laughter and tears alike.
~j

do not hesitate to shine…


Compassion is not having any hesitation to reflect your light on things.
~

Chögyam Trungpa Rinpoche

shine on, dear friends. the world need your light, your kindness, your compassion, and loving heart.

~j

#WakeUp #Bodhisattvas #BodhisattvaVow #Service #FierceCompassion #Compassion #Kindness #Courage #Love #OpenHeart #TheLongArc #ChogyamTrungpaRinpoche #ChogyamTrungpa #Shambhala #JMWart