act…


we sit, we practice. we practice with our breath, with our thoughts, with all that is in our hearts. allowing all of it to rise and fall, to arrive and pass away. in doing so, we open our hearts, we develop compassion for our own self and our own situation.but what good would it do, to end the journey there? compassion, once developed, naturally extends if we remain open. 

the cushion is a great place to start, but not to stay. 

go out into the world and offer your compassion through your words and actions.
~j

what are we waiting for?


in case you are wondering, now is the time to engage this life, to stand up and speak out for justice, equality and peace.we do so with empathy, compassion and courage. we do so with open hearts and steady minds rooted in meditation and contemplative practice.

we are interdependent and each of us has a role to play, a job to do, working to retain sanity and peace and to heal suffering for the benefit of all people.

~j

09.04.17
#Bodhisattvas #MeditateAndResist #TheLongArc #PlantingSeeds #TheMettaGarden

there is hope…


[photo credit: Hu Yuanjia]
i keep these photographs in my phone to look at every once in a while. 
briefly, the story around them, goes as so: the photographer heard someone yelling and then people gathering around an elderly man sitting on a bench in a train station. he had apparently fallen asleep and then passed away. out of the crowd, a Buddhist monk walked over and began chants and prayers over the deceased man, holding his hand. after completing the ritual, the monk bowed to the deceased man and then disappeared into the crowd.
i find this story and these images so moving. there’s so much beauty in seeing such empathy and compassion in action. the monk, treating the deceased man with an incredible depth of dignity and compassion.
keep images and stories like this close to your hearts during this time, friends. where we don’t see it, we can be it.
we are currently seeing a grave lacking of empathy, of treating others with dignity, of compassion from the highest offices. it is worrisome. however, these values, these ways of being still exist, and where they exist there is hope.
~j

boundless compassion…

(photo credit: Buddhist Peace Fellowship)

it seems to me that compassion recognizes the foundational truth of our interdependence. compassion bears witness to the underlying strength and profound courage within open-heartedness and vulnerability. compassion is born out of authenticity, empathy and the inspired motivation to put lovingkindness into action.this is why i believe that compassion cannot be defeated. in the long arc, compassion’s steady, untiring persistence and fierce tenacity will win out. 

~j
“Although the world is full of suffering, it is full also of the overcoming of it.”

~ Helen Keller

no one superior…

the basic Buddhist understanding of life is one of interdependence, that we have no independent self, that many co-arising conditions have come together to manifest this body and life.  this is the case with all things, including all people.  as it has been often quoted and re-quoted (to paraphrase) we are related to each other biologically, to the earth chemically, and to the entire Universe atomically.  all have their rightful and honored place in this web-like tapestry of Life.

understanding this, how can anyone say that one thing is more important or superior to another?

this is Achilles Heel of the White Supremacist movement, the White Nationalists movement, the Nazis, the Neo-Nazis, the KKK, the Alt-Right movement, and all the other racist movements that have sprung up through time over and over pitting one group of people against another manifesting in physical violence, economic/structural/institutional violence, and political violence.

They are all eventually doomed.  Why?  Because they act contrary to Life itself which is at its foundation interdependent and always changing.  Yet, these movements rise up again and again – sometimes hiding under a rock sheltered in darkness, until finding home once more in fragile egos and closed hearts.  This is why it is so important that we stand as allies to Life and to all who are oppressed.  Life acts through us, and sometimes in spite of us, so it is each one of us who have to wake up, listen, stand, speak, write, create art, practice and serve, as allies to Life and all who are oppressed finding themselves on the receiving end of the fear, anger, bigotry, racism, aggression and violence that has found its way into the light.  We MUST be engaged.  Naming the darkness and what lies beneath it, so that we can defeat it, without becoming it.

in this moment our greatest enemies are what we call in Buddhism, The 3 Poisons – our tendency to avoid the discomfort of our situation of this life by either grasping (greed), being aggression (hatred), or lost in our ignorance (delusion – ignorance is NOT bliss).  these are the driving reactive force for those who would put themselves above others, the roots of the fear and anger we see motivating racism and these hostiles groups.  we counter these by authentically engaging life in all of its challenge and discomfort with an open heart through practicing The 4 Immeasurables, which are lovingkindness, compassion, joy, and equanimity.  these aren’t to be confused with being “nice” as we may think.  compassion can be fierce, cutting and precise.  we need the fiercest compassion at this time.

the rock has been turned over again and what has been hiding underneath once more is in the light.  what will we do?  the world is watching and history will record these moments.

~j
08.14.17

I sit…

I sit.
I breathe.

I sit with patience.
I sit with impatience.

I sit with an open heart.
sometimes  begrudgingly.

I sit and let go.
over and over again.

I sit with this life as an offering.

I sit with my vow to not harm,

waiting with compassion
for the Ocean’s next wave…

~j