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The most courageous thing we will ever do is to bear humbly the mystery of our own reality.

~

Richard Rohr

bravery is a practice.

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#bravery #OpenHeart #authenticity #mystery #path #practice #RichardRohr #JinpaLhaga #JMWart #calligraphy

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I’m made of atoms, you’re made of atoms, and we’re all in this together.

~ 

Ben Lee

life, interdependent

dancing to 

the music of 

love.

~j

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#life #atoms #interdependence #music #OM #BenLee #JinpaLhaga #JMWart

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align with love. connect with nature and life. keep focused. do the work needed with a heart of service for the benefit of others and all life (including yourself). let go. rest. rinse and repeat.

~j

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#bodhisattvas #TheLongArc #PlantingSeeds #love #OpenHeart #path #practice #NormanFischer #JinpaLhaga #JMWart

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Keep close to Nature’s heart. Break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.

~ 

John Muir 

the beauty of this sacred world.

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#life #nature #sacred #beauty #healing #earth #OpenHeart #path #practice #JohnMuir #JinpaLhaga #JMWart

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You cannot heal 

what you do not 

acknowledge.

~

Richard Rohr

wishing healing for all, in all ways.

may all suffering be transformed into healing.

may it be so.

~j

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#healing #authenticity #OpenHeart #path #practice #transformation #TibetanPrayerFlags #RichardRohr #JinpaLhaga #JMWart #photography

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wisdom i repost every so often and keep close to heart from a friend who years ago, left this earth way too soon. 

may his words here continue to shine bright and bring benefit.

~j

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#love #life #impermanence #LetGo #flow #JosiahAkoyaElkins #JinpaLhaga #JMWart

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love it all. 

the muck and 

the pristine jewel 

hidden within.

~j

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#life #sacred #LoveItAll #love #OpenHeart #path #practice #AbrahamMaslow #JinpaLhaga #JMWart 

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Offering Practice

rather than ignoring, or running away from unpleasant feelings, thoughts, situations, & rather than grasping onto pleasant feelings, thoughts, & situations, we can simply offer them. whatever we are feeling – sadness, loneliness, anger, fear, grief – we can offer it. when we are feeling happiness, comfort, bliss, we can offer these also, knowing that these feelings also do not last & when they leave us we usually suffer. so, we can offer them.

we can make this into a practice, using the breath as our vehicle for support & letting go. breathing in, we can feel supported by life, by our body, by the oxygen filled air. our bodies need oxygen to function properly & survive, so when we breathe, our body is receiving what it needs & is supported by the oxygen in the air right here in our life. we don’t even have to try to do it, it just happens, we can just allow it. we can also feel supported emotionally, spiritually as we breathe in. we may not know why we are here or how we got here, but we are here – right here in this life, where our lives are supported by innumerable conditions. then, feeling supported, we can acknowledge how we feel, no matter what we are feeling. we can acknowledge it, touching it lightly – ah, yes, this is sadness or fear or anger or happiness, or whatever. then as we breathe out, we can release whatever we are feeling, allowing it to go out with the breath back into the air. we can offer it back to life – here is my sadness, here is my anger, here is my happiness, i release it, i let it go, i offer it.

~j

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#offering #release #LetGo #LetBe #allowance #OpenHeart #path #practice  #JinpaLhaga #JMWart #art

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In violence we forget who we are.

~ 

Mary McCarthy

we are here…

to love 

without reservation 

or hesitation

our hearts 

completely open 

courageously open

with fearlessness 

in the face of pain 

when all seems dark

this is our calling 

this is our task

to wake up this world 

reminding her 

that she is loved

~j

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#peace #love #nonviolence #nonaggression #presence #Buddhanature #OpenHeart #MaryMcCarthy #JinpaLhaga #JMWart #calligraphy 

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Someday perhaps the inner light will shine forth from us, and then we’ll need no other light.

~ 

Goethe

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#InnerLight #DivineLight #SacredLight #LuminousBeings #Awake #OpenHeart #Goethe #JinpaLhaga #JMWart #candle #art