practice gratitude…

Compassion Meme
aware that the history behind “Thanksgiving” is really not something to be thankful for, especially for the indigenous American community, I instead like to call this day “Gratitude Day”…which is worthy of celebration, and available everyday.

there is so much to be grateful for.
I am grateful for family and friends both near and far.

I am grateful for my practice, the stillness within the chaos.

I am grateful for nature, so humble and present just by Being, pointing us to the inherent beauty of all things.

I am grateful for empathy and compassion, which break down walls and borders, both from the outside and from within our own making.

I am even grateful for the darkness, which provokes and challenges our light from within to come forth.

may it come forth.

may the gift of gratitude, the practice of gratitude, expand our ever opening hearts to a world in need. may we journey forward in that love, together.

grateful for you all. may you be happy, may you have peace, may you be free from suffering.

~j
11.23.17

 

do your part…

do your part

 

do your part, in your way, from your heart, using your talents – your experience – your wisdom, to expand minds, open hearts, to bear witness to suffering, to honor another’s story, to bring light, to embody love, with a steady-confident calm presence.
~j

#TheShapeOfThings

i fell in love with black & white photography during my recent dive into the 7 day b&w photo challenge.

it became an extension of my meditation practice, my Buddhist – more specifically Zen aesthetic and art.

sitting. observing. listening – above all, listening.

so much around us is speaking to us, reaching out to connect, simply with its inherent presence if we are open to it.

the light. the dark. the shape of things.

i want to document this new journey. what has been made and what can be found. hashtagging these b&w photographs with #TheShapeOfThings.

i look forward to seeing anew and hope it brings something valuable to the journey.

~j
11.19.17

#JMWphotography #JMWart #BWphotography #Zen #Buddhism #Meditation #Life

 

washing machine