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sitting with this life, sometimes your heart must break. allow it. over & over again, allow it. offer it. allow your heart to break open, allow love to pour out. pouring pouring pouring, offering offering offering . a tsunami to overwhelm this suffering world with love, your love. then when love has been set free, love can fill your words, lift your feet & put your hands to work. reminding us, there is goodness, there is beauty, there is hope. 

~j

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#empathy #compassion #spaciousness #healing #love #OpenHeart #meditation   

#SitDownRiseUp #JinpaLhaga #JMWart