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friends, i am still trying to find my space of balance with all that is happening. 

bearing witness.

not being indifferent to the harm being done.

also prioritizing self-care.

rest.

rise.

resist.

this is a strategy, a practice, a path during this time. 

may you be safe, healthy, happy, at ease & free from suffering.

~j

⭕️♥️🙏🏼

#rest #rise #resist #bearwitness #balance #selfcare #lovingkindness #OpenHeart #path #practice #SitDownRiseUp #JinpaLhaga #JMWart #calligraphy