🌀

“The biggest thing in the world, bigger than the ocean and the sky, is your heart.”

~ Do Hyun Choe

our vast capacity for presence, awareness, & wisdom is right here within this very heart, this body, & life we experience around us. if we can give ourselves the permission to be still, to sit in silence, & allow the arising & falling of thought, emotions, sensations without interfering by grasping or pushing away, just allowing the unfolding with gentleness & grace, we begin to see we can be with this life just as it is now. in that spaciousness insight, on how to act (not react), beneficially arises. this can be our path & practice.

~j

⭕️♥️🙏🏼

#heart #OpenHeart #presence #awareness #insight #wisdom #path #practice #DoHyunChoe #JinpaLhaga #JMWart