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hello friends – 

i want to share three verses i wrote a few years ago, that have become part of my morning practice along with prayers and reciting mantras, prior to sitting meditation.

i wrote these verses for myself at a time when i was trying to find balance in my capacity to be with life, holding all of what life brings with love, yet also having the wisdom and ability to let go, to set an intention to live a life of love that is also free flowing and not grasping, to have a practice that i could engage in at the start of each day. spoiler alert – still using these!

i hope they may be of benefit to you and your practice as well.

may hearts open and may wisdom arise.

~j

⭕️♥️🙏🏼

may we have 

the capacity of heart 

to hold the entire world 

and all of life,

and may we have

the wisdom of mind

to let go.

may we hold 

all of life with love,

and with love, 

may we let go.

may we align with love, 

may we abide in love, 

may we embody love,

may we let go into 

the flow of love.

may it be so.

#love #wisdom #OpenHeart #LetGo #intention #path #practice #gathas #verses #JinpaLhaga