🌀

it has been said that, 

“hurt people, hurt people.” 

violence doesn’t bring healing. violence brings more suffering.

may we be open to feeling, to vulnerability, to the rawness of pain, and the tenderness of our hearts.

may we be patient and generous, allowing time, and process, growth and transformation.

may we be brave enough to step forward into and through our journey with grief, as teacher, as friend, as companion.

and may we remember, grief is not just sadness. grief comes to life in many other ways as well, in smiles and laughter, in memory and deep abiding love.

~j

⭕️♥️🙏🏼

#grief #life #healing #transformation #OpenHeart #love #wisdom #path #practice #JinpaLhaga