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…and it’s a practice.

life will continually present the triggers that set us off and running. may we learn with practice to recognize we are running, to pause before running, and in that gap, to choose whether or not to run based on what is beneficial and doesn’t add to harm.

~j

⭕️♥️🙏🏼

#path #practice #JinpaLhaga #IdilAhmedQuotes