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i saw a friend post today about their friend who recently ended their life. it brought to mind friends who i have lost to the darkness of suicide along with my own ideations as a closeted teenager.

the lie that such deep depression sows is that we are alone in our pain, alone in our suffering. nothing could be further from the truth. 

and while we cannot make anyone see this or save anyone from such demons, we can do our part to shine light on the truth that no one is alone. 

we can be a hand to hold, an ear to listen, a presence of love, and a voice to remind those around us:

you are not alone. 

you are life itself.

there is help available.

~j

⭕️♥️🙏🏻

Call 988, The Suicide & Crisis Lifeline.

We can all help prevent suicide. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

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