not everything is a crisis…

not everything is a crisis.be still.
even as the world spins around you,

be still.
~j
#BeStill #Stillness #JustSit #meditation #peace #NotEverythingIsACrisis #life

Metta…

may all beingsand all life, in every direction

be happy, be peaceful

and at ease
may we be free

free from fear

from anger

from delusion

from attachment
may we be free

from suffering
~j
#metta #lovingkindness #meditation #mantra #prayer

just this! just This!~j
Don’t prolong the past,

Don’t invite the future,

Don’t alter your innate wakefulness,

Don’t fear appearances.

Apart from that,

there is not a damn thing!

~ Dzogchen Master Patrul Rinpoche

(1808-1887)
#tibetan #buddhism #BuddhistQuotes #JustThis #zen #enso #EnsoArt #JMWart

Somewhere this very moment,

babies are born, fathers are dying, mothers are grieving.

Yet, pervading all is a

groundless awareness,

delicate and strong at the same time. Everything becomes we,

a beating heart with a

transparent, radiant smile.

And we are awake

~Judith Simmer-Brown