it is here
it is all here
with its tastiness
with all there is to see
to smell
surrounded in sounds
it touches me…
it teaches me
it is here – this moment
with all its pain
with all its joy
there is no suffering
i smile to it – this moment
it is here
this is Life
sweet, sweet Life
and i swim naked in
its beauty
The Metta Garden 
Beautiful! The lesson of life that we should all learn is that the lesson IS life. And each singular moment encapsulates an eternity. It is, indeed, all here!