Let’s Meditate Together 🙏🏻

Hello friends!

Happy and grateful to announce some upcoming group meditation classes I’ll be teaching😊

Self-Care Saturdays and Sundays is a Group Meditation Class offering the practices Mindfulness Awareness & Lovingkindness Meditation. Open to all levels. Introductions to and instructions for each practice will be given🧘🏼‍♂️

My intention is to make this an affordable weekly offering. May it be a benefit. Hope to see you there!🤗

Please see links below to sign up👍🏻

For Saturday 2/5


For Sunday 2/6




*If interested in supporting my teaching practice in other ways, please visit my Patreon http://www.patreon.com/jaysenwaller .There are various unique and beneficial rewards. Example: The Kalyanamitra Tier receives access to all Group Meditation classes like these for free 🙏🏻

#meditation #mindfulness #awareness #lovingkindness #metta #path #practice #OpenHeart #JinpaLhaga

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